SAS (Self-Rating Anxiety Scale)

The Self-Rating Anxiety Scale (SAS) is widely used to assess subjective anxiety symptoms.

The Self-Rating Anxiety Scale (SAS) is widely used to assess subjective anxiety symptoms.

Progress: 1/20 (answered 0)

1. I feel more nervous and anxious than usual

None or a little of the timeSome of the timeA good part of the timeMost or all of the time

Read each of the 20 statements and select the option that best describes your experience over the past week.

Friendly reminder: this tool is for self-awareness only and not a professional diagnosis. If you feel continuous distress, please seek professional help.