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SCL-90 Lite (10 items)

Ten self-check items distilled from the SCL-90 to quickly scan overall mental state.

SCL-90 Lite (10 items)
Ten self-check items distilled from the SCL-90 to quickly scan overall mental state.
Progress: 1/10 (answered 0)

1. I feel tense or unable to relax.

Answer based on the past week: 1 = not at all, 5 = extremely severe.
Friendly reminder: this tool is for self-awareness only and not a professional diagnosis. If you feel continuous distress, please seek professional help.